In the short term, caffeine can boost the metabolic rate and increase fat burning , but after a while people become tolerant to the effects and it stops working. But even if coffee doesn’t make you expend more calories in the long term, there is still a possibility that it blunts appetite and helps you … Read more
It helps reduce belly fat considerably and is also replete with other health benefits that include improved brain function, better breath, increased energy, a refreshed state of mind and reduced risk of cancer because of the presence of antioxidants. What is the best drink to burn belly fat? green tea. Kombucha. Protein Water. Coffee. Black … Read more
To help reduce excess belly fat, replace fruit juice with water, unsweetened iced tea, or sparkling water with a wedge of lemon or lime When it comes to fat gain, fruit juice can be just as bad as sugary soda. Consider avoiding all sources of liquid sugar to increase your chance of successfully losing weight. … Read more