black coffee has a naturally bitter taste, which is why coffee with cream and sugar is a popular combination, they help balance the flavors in coffee and make it more palatable Is coffee still good for you with cream and sugar? Loading up a coffee with too much cream or sugar can drown out some … Read more
Is coffee with golden turmeric good for you? Turmeric coffee and golden milk lattes have surged in popularity over the past few years, and for good reason. These beverages are warm, comforting, colorful, flavorful, and loaded with healthy nutrients and antioxidants. What are the health benefits of golden turmeric? Turmeric is an excellent source of … Read more
According to the Dietary Guidelines for Americans, it’s safe for most women to drink three to five cups of coffee a day with a maximum intake of 400 milligrams of caffeine. (Caffeine content can vary depending on the type of coffee, but an average 8-ounce cup has 95 milligrams.) What happens if you drink 5 … Read more
Coke and Diet Coke contain 32 and 42 mg of caffeine per 12 ounces (335 ml) respectively, which is lower than other caffeinated beverages like coffee, tea and energy drinks However, they’re often high in sugar and other unhealthy ingredients, so keep your intake to a minimum to promote better health. Which is worse for … Read more