What Hot Drinks Can I Have On Keto?

Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too. Although, you’ll want to opt for low carb, no-sugar versions and look for products that use stevia instead of artificial sweeteners. What drinks can I take on keto diet? Water. When … Read more

How Do I Order A Starbucks Vanilla Keto Latte?

And you can make this starbucks drink keto by ordering: grande iced blonde vanilla latte With almond milk or heavy cream (instead of 2% milk) & 3 pumps of sugar free vanilla syrup How do you make a Starbucks vanilla latte with keto? Hot and Iced Vanilla Lattes are very popular drinks at Starbucks and … Read more