Is Butter Coffee Good For Keto?

Drinking a high fat beverage like butter coffee may help people on a keto diet reach and maintain ketosis In fact, research shows that taking mct oil may help induce nutritional ketosis and reduce symptoms related to transitioning to the ketogenic diet, also known as the “keto flu” ( 14 ). Is putting butter in … Read more

What Kind Of Milk Is Used In Vietnamese Coffee?

traditional vietnamese coffee is very strong so the concentrated and very sweet condensed milk is a natural pairing for it. Why is condensed milk used in Vietnamese coffee? According to Vietnamese coffee exporter Trung Nguyen’s website, Longevity, the preferred Vietnamese brand of sweetened condensed milk, “is made with more milk added for extra creaminess, and … Read more