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Can You Drink Coffee On A Low Carb Diet?

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Coffee is another nearly calorie- and carb-free favorite that’s safe for the keto diet Like tea, it can be consumed hot or iced ( 5 ). Coffee contains caffeine, which may give your metabolism a slight boost. It also provides chlorogenic acid, a polyphenol antioxidant that may likewise aid weight loss ( 6 ). Does … Read more

Can You Put Honey In An Espresso?

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Start by making your coffee or espresso. Whichever you choose, you want it be hot. While your coffee is brewing, pour your honey into the bottom of a coffee mug Add the hot coffee to the mug and stir to combine. Is honey Good in espresso? Honey is full of vitamins and minerals. Honey is … Read more