Coffee is known for its ability to promote wakefulness and increase alertness , but the beverage is also an effective exercise performance enhancer because of its caffeine content. Plus, coffee can be a much cheaper alternative to caffeine-containing supplements like pre-workout powders. Why is coffee better in the morning? And as Amy Gorin, RDN, points … Read more
The first style, known as immersion brewing, involves steeping coffee grounds in cold water anywhere from 12 to 24 hours The second is a drip process that also takes several hours. Both methods infuse cold brew with a sweet, often chocolaty taste while avoiding the bitterness and high acidity found in hot coffee1. What is … Read more
Add ice and coffee to a 12-ounce glass. Add creamer, stir, sip, and enjoy! What does creamer do to iced coffee? The proteins in the creamer react to the change in temperature by coagulating or clumping Artificial creamers include an ingredient called dipostassium phosphate, which helps prevent coagulation. In your case, the key is to … Read more
When is a good time to brew coffee after the roasting date? Generally, most roasters recommend waiting three days to a week after the roast date before grounding the beans. How do you tell if your coffee beans are freshly roasted? Luckily, there is a very easy test you can do to check the freshness … Read more