How Much Ghee Butter Should I Put In My Coffee?

Add one or two teaspoons of ghee, depending on the amount of coffee you want to drink and how buttery you want it. Add coconut oil if desired (MCT coconut oil is preferred by many), one teaspoon up to one tablespoon, depending on the taste you want. How much ghee do you put in your … Read more

What Does The Butter Do In Bulletproof Coffee?

Energy. butter coffee is believed to provide steady, long-lasting energy without a blood sugar crash In theory, since fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. Is putting butter in your coffee healthy? The bottom line. Butter coffee has recently surged in popularity in the Western world, yet … Read more