black coffee is rich in antioxidants, which can fight cell damage and reduce your risk of serious health conditions like cancer and heart disease Coffee is the primary source of antioxidants in most American diets. Black coffee also contains high levels of: Vitamin B2. What happens if you drink black coffee everyday? Drinking 1 -2 … Read more
black coffee contains chlorogenic acid, which helps to slow down glucose production in your body. This means that if you drink black coffee after a meal, then your body will produce less glucose and fat cells Black coffee also contains antioxidants, which help in the weight loss process. Is it good to drink coffee after … Read more
Asprey announced that Bulletproof Coffee Cold Brew will be hitting the shelves of 400 Whole Foods locations for anyone who wants more fat with their cold brew. It will come in four options ― original, vanilla, mocha, and with collagen protein ― and will sell for $4.99 per drink. Is bulletproof coffee healthy? Bottom line: … Read more
Cold brew matcha is the easiest and best way to make a delicious, refreshing, and healthy cup of iced matcha ! This cold brew matcha “recipe” is as simple as 1, 2, 3—just scoop the matcha into a lidded jar or thermal container, add water (or coconut water) and ice, and shake it like crazy! … Read more
What is in the matcha green tea latte at Starbucks? If you take a look at the ingredients, there are only three: milk, ice, and matcha blend After the matcha tea blend ingredient, the list reads, “Sugar, ground Japanese Green tea.” Think about it this way: When referencing the matcha powder, Starbucks acknowledges that it’s … Read more
Unfortunately, boba itself provides very few health benefits , though its calories and carbohydrates can provide you with a boost in energy. In most cases, boba tea contains high levels of sugar, which is linked to long-term health conditions like diabetes and obesity. Why is boba unhealthy? Not only do boba add extra calories, they … Read more
Remember, coffee, and even black coffee, tastes great You already love it with cream and sugar, but that doesn’t mean you will hate it when it is black. What does coffee taste like black? If you’ve tried black coffee and thought it tasted bitter or ashy , it probably did. There’s a popular rumor that … Read more
Since coffee has no carbs, it’s fine to drink (black) while on the keto diet and it will not negate your “ketosis” There is no such thing as “Keto Coffee” without adding something to it. Does keto coffee help you get into ketosis? However, if you’re adhering to a strict keto diet, Keto Coffee can … Read more
Caffeine has many performance-enhancing effects, according to a January 2019 paper in Sports Medicine. This readily available stimulant increases endurance and strength, but it has no meaningful effect on muscle growth Is black coffee good for bodybuilding? Here are five ways black coffee helps support your bodybuilding gains. Coffee increases strength when consumed before workouts … Read more
Is bulletproof brand coffee worth it? Bulletproof coffee is a high fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat. Is Bulletproof coffee … Read more