A review of human studies did show that green coffee extract may have the potential to help with weight loss. But the documented effects on weight loss were small, and the studies weren’t long term. The studies were also poorly designed. So, there isn’t enough evidence to say that the supplements are effective or safe … Read more
This superfood could star in a leading role cordyceps mushrooms, also known as the caterpillar fungus, are a renowned supertonic – building sexual and physical power, mental energy, the immune system – all while prolonging life. They hold a place as one of my personal favorites in herbalism. What does Cordyceps do for the body? … Read more
Several studies and reviews have shown that green coffee bean extract may help people lose weight In a 2017 study on females with obesity, taking 400 mg of green coffee bean extract for 8 weeks, along with an energy-restricted diet, resulted in more weight loss than following an energy-restricted diet alone. Does green coffee beans … Read more