Can You Drink Sugar Free Coffee Creamer On Keto?
Coffee Mate Zero Sugar Hazelnut coffee creamer should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like high fructose corn syrup, vegetable oil, and carrageenan. Does sugar-free creamer break ketosis? Thankfully, coffee is one of the things you don’t have to give up on the high-fat keto diet–if … Read more