keto dieters

Can You Have Starbucks Cold Brew On Keto?

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Unlike hot brewed coffee, the cold brew at Starbucks is slow-steeped in cool water for 20 hours. Cold-brew doesn’t have any carbs or sugar on its own, making it a perfect choice for keto dieters Nitro cold brew is also safe for keto dieters as it’s free of both carbs and sugar. Is cold brew … Read more

How Do You Order A Hot Keto From Starbucks?

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The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup Ask them to blend it frap style, and voila! How do I order a hot keto latte from … Read more