keto dieters

Is Coconut Creamer Keto?

by

Aside from your morning cup of coffee, it can also be used in tea and smoothies. coconut milk creamer (just like coconut milk itself) is a great option for keto dieters because it has zero carbs , says Nora Minno, R.D., a New York-based registered dietitian and personal trainer. Is Coffee Mate coconut creamer keto? … Read more

How Do I Order A Keto Frappe From Starbucks?

by

How to Order a keto frappuccino. Ask for a double blended iced coffee with heavy whipping cream, 3-4 pumps of sugar free syrup of choice Tell them no classic and no frap base. You can also ask for light whipped cream on top. How do I order a starbucks keto-friendly frappuccino? The frap base is … Read more