ketogenic diet guidelines

How Many Carbs Are In McDonald’s Sugar Free Iced Coffee?

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Mccafe Sugar Free Vanilla Iced Coffee Medium (1 serving) contains 7g total carbs , 7g net carbs, 9.3g fat, 2g protein, and 100 calories. Is McDonald’s sugar free iced coffee keto? Keto Breakfast Drink Options McDonald’s “sugar-free” coffee flavorings can also throw your ketosis for a loop While the sugar-free flavoring itself has zero net … Read more

Is Starbucks Matcha Tea Keto Friendly?

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White Mocha: There is no skinny or sugar-free version of this syrup. Matcha: The matcha tea is a mix that comes pre-sweetened chai: The chai is made with a mix that comes pre-sweetened. However, you can ask for the chai tea bags instead, which have no carbs. What tea at Starbucks is keto friendly? unsweetened … Read more