What Is The Healthiest Form Of Caffeine?

Coffee is most people’s go-to for a burst of energy , and for good reason-a single cup contains about 100mg or more of caffeine, depending on the roast. A good rule of thumb is the lighter the roast, the more caffeine it’ll contain. Which form of caffeine is best? Coffee is most people’s go-to for … Read more

What Is Healthier A Smoothie Or Coffee?

Smoothies have more substance and more nutrients than coffee Most smoothies are made from fruit or a combination of fruit/vegetables/dairy and sometimes supplements as well. Is it better to drink a coffee or smoothie in the morning? Diana, again on whether to drink coffee or smoothies first: “ If you are going for a workout … Read more

Is It Good To Have Coffee Empty Stomach?

Most people drink coffee first thing in the morning, but there are health risks associated with doing so. drinking coffee on an empty stomach could damage your stomach lining and cause indigestion and heartburn It can even increase anxiety and hinder your ability to focus. Is it healthy to drink coffee on empty stomach? Drinking … Read more

Is Matcha Healthier Than Coffee?

Which is better for weight loss: Matcha or a cup o’ joe? If you’re looking to maintain a healthy weight, matcha might be a better morning friend than coffee While there’s not much research so far on matcha specifically, some studies have suggested a link between green tea leaves and weight loss. Is coffee or … Read more

Is Coconut Milk Creamer Healthy?

It also contains antioxidants, which help fight cancer. Some experts even believe that coconut oil may help protect against diabetes and heart disease. Well, that’s because coconut creamer is a healthy and delicious solution for the conscientious consumer who wants to enjoy a non-dairy option What is the healthiest creamer to put in coffee? HALF … Read more

How Much Is In A Half And Half Creamer Cup?

Convenient single-portion tubs are an easy-to-use choice for condiment bars and coffee stands. This on-the-go dairy creamer is sure to delight your customers by delivering a great tasting cup of coffee with rich, creamy flavor. Flavor: Half & Half; Packing Type: Mini Cups; Premeasured: Yes; Capacity (Volume): 0.304 oz How many ounces is half-and-half creamer? … Read more

What Can I Drink Instead Of Coffee In The Morning For Energy?

No matter the reason you want to make a (fair) trade, there are plenty of coffee alternatives including teas, juice shots, chocolate milk, lattes made with beets, matcha, kombucha, chicory, and other functional or fermented concoctions that are good to the last drop. What can I take for energy in the morning instead of coffee? … Read more