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How Do I Order A Cappuccino On Keto?

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Typically just espresso and milk, a cappuccino is a really simple (and caffeine-rich) drink. You’ll need to request heavy cream instead of regular milk , however. If you like some sweetness, just add a few pumps of sugar-free syrup. Can you have a cappuccino on keto? Luckily, cappuccinos can be enjoyed while on a keto … Read more

How Do I Order A Keto From Starbucks App?

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The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup Ask them to blend it frap style, and voila! How do you ask for a keto at Starbucks? … Read more