little sugar

What Is A Skinny Caramel Frappuccino At Starbucks?

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Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. Sounds pretty good so I decided to tackle a skinny recipe to enjoy at home. My favorite is their caramel one. I’ve cut the fat and calories by using 1% milk, mostly Splenda or Stevia, and a little sugar Does … Read more

What Starbucks Can I Drink On Keto?

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If you’re doing keto, opt for starbucks drinks like an Americano, flat white, or nitro cold brew You can also get keto-friendly, caffeine-free starbucks drinks like sparkling water and green tea. Tips to keep your Starbucks drink keto-friendly: choose unsweetened beverages and avoid skinny drinks. What is keto-friendly at Starbucks? If you’re doing keto, opt … Read more