coconut oil has become increasingly popular among people following the high-fat, very- low-carb low-carb According to some scientists, a well-formulated low carb diet should be high in fat and moderate in protein. A good range to aim for is 0.7–0.9 grams of protein per pound (1.5–2.0 grams per kg) of body weight Excessive protein consumption … Read more
butter coffee is believed to provide steady, long-lasting energy without a blood sugar crash In theory, since fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. Is butter in your coffee good for you? The bottom line. Butter coffee has recently surged in popularity in the Western world, yet … Read more
butter coffee, or bulletproof coffee, is two parts exactly as it sounds and one part twist. A basic butter coffee recipe calls for a tablespoon of grass-fed butter to be added to a cup of black coffee , along with one tablespoon of medium-chain triglyceride medium-chain triglyceride Medium-chain triglycerides (MCTs) are triglycerides with two or … Read more
While people have been adding butter to their coffee for hundreds of years, today’s “butter coffee” refers to bulletproof coffee, which is also known as keto coffee dave asprey published his recipe for butter coffee in 2011, promoting it as a breakfast replacement. What does black coffee with butter do? Butter coffee is believed to … Read more
bulletproof coffee is a staple of the diet. This beverage contains bulletproof-brand coffee beans, mct oil and grass-fed butter or ghee The diet recommends drinking Bulletproof Coffee instead of eating breakfast for suppressed hunger, long-lasting energy and mental clarity. Is Bulletproof coffee good for losing weight? When consumed alongside a healthy diet, Bulletproof coffee may … Read more