long-term health

Is Decaf Coffee Better Than Coffee?

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Decaf usually contains similar amounts of antioxidants as regular coffee, although they may be up to 15% lower ( 8 , 9, 10, 11). This difference is most likely caused by a small loss of antioxidants during the decaffeination process. Is it healthy to drink decaffeinated coffee? Like all coffee, decaffeinated coffee is safe for … Read more

Does Decaf Coffee Actually Have No Caffeine?

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How much caffeine is in decaf coffee? Decaffeination removes about 97% or more of the caffeine in coffee beans. A typical cup of decaf coffee has about 2 mg of caffeine , compared to a typical cup of regular coffee, which has about 95 mg of caffeine. Which decaf coffee has no caffeine? Lowest Caffeine … Read more