If you are at Starbuck or your favorite coffee house, you can ask the barista to make you a special keto caramel macchiato. Tell them to use almond milk instead of regular milk and only a touch of caramel drizzle or no drizzle at all (if you are going for the least carbs possible). Is … Read more
nitro cold brew With sweet cream (1 serving) contains 4g total carbs , 4g net carbs, 5g fat, 1g protein, and 70 calories. Is Nitro cold brew with sweet cream Keto friendly? Starbucks Nitro Cold Brew Vanilla Sweet Cream Coffee should be avoided on keto because it is very high in net carbs (10.83g of … Read more
cold brew iced coffee (240 ml) contains 2g total carbs , 2g net carbs, 0g fat, 0g protein, and 10 calories. How many carbs are in cold brew coffee? Cold Brew Coffee (405 ml) contains 19g total carbs , 19g net carbs, 0g fat, 0g protein, and 80 calories. Is cold brew coffee keto friendly? … Read more
starbucks cinnamon dolce k-cup pods is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils. Is Starbucks cinnamon Dolce syrup Keto? If you’re looking for a touch more decadence, add a splash of heavy cream, almond milk, and some stevia. Or take it … Read more
First, ask your barista to use heavy cream, sugar-free vanilla syrup, ice and freeze-dried strawberries instead of Starbucks’ normal strawberry base and puree (which both likely contain hidden sugars). Adding Starbucks’ whipped cream is up to you as it contains sugar. How do I order a Starbucks Keto friendly Frappuccino? The frap base is a … Read more
Regular, decaf, or shots of espresso. Second, choose a flavoring syrup. For the keto diet, you want to choose a sugar-free option: Vanilla or cinnamon dolce. Is Skinny cinnamon Dolce keto? Jordan’s Skinny Syrups Keto Cinnamon Dolce with mct oil is sweet and flavorful with the spices of cinnamon, a hint of vanilla and caramelized … Read more
According to the starbucks menu and online nutrition information, their frappuccino has 57 grams of sugar and 59 grams of carbs in one 16 fl oz serving! How many carbs are in a sugar free frappuccino? Beverages Espresso Sugar Free Vanilla Frappuccino (1 serving) contains 0g total carbs , 0g net carbs, 0g fat, 0g … Read more
Beverages Espresso Skinny Cinnamon Dolce Latte Short (8 fl oz) contains 9g total carbs , 9g net carbs, 0g fat, 6g protein, and 60 calories. How many carbs are in a cinnamon dolce latte from Starbucks? A grande-sized starbucks cinnamon dolce latte from Starbucks contains 44 grams of total (and net) carbs. Is a Skinny … Read more
starbucks frappuccino coffee (8 fl oz) contains 32g total carbs , 32g net carbs, 2.5g fat, 5g protein, and 170 calories. Is a frappuccino keto friendly? Since the frap base is full of sugar, it’s a no-no on a keto diet How to Order a Keto Frappuccino. Ask for a double blended iced coffee with … Read more
The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup Ask them to blend it frap style, and voila! How do you ask for a keto at Starbucks? … Read more