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Why Instant Coffee Is Not Healthy?

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Interestingly, instant coffee may contain up to twice as much acrylamide as fresh, roasted coffee ( 20 , 22 ). Overexposure to acrylamide may damage the nervous system and increase the risk of cancer ( 23 , 24 , 25 ). Is regular coffee healthier than instant? There may be more of one antioxidant compound … Read more

Why Instant Coffee Is The Best?

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There may be more of one antioxidant compound in brewed coffee, and more of a different compound in instant. But studies have found that instant coffee has more of the most important antioxidants, chlorogenic acid and polyphenols, than are found in brewed coffee Bottom line: instant may be even better for you. Why is instant … Read more