What Milk Can You Have On Keto?
Unsweetened almond milk, coconut milk, macadamia nut milk, flax milk, soy milk, cashew milk, and pea milk , along with half-and-half and heavy cream, are all keto-friendly milk options. Can you have milk on a keto diet? Drinks You Should Try to Avoid on the Keto Diet Dairy milk is also high in carbs, so … Read more