main researchers

Can I Use Coffee To Lose Belly Fat?

by

How do you lose belly fat with coffee? They found that drinking around four cups of coffee per day had little to no effect on insulin resistance but was associated with losing body fat. One of the main researchers theorized that this effect was due to the coffee’s caffeine content and its ability to speed … Read more

What Does Fat Burning Coffee Do?

by

Caffeine stimulates your nervous system and causes your body to produce small amounts of adrenaline. These two things send signals to your brain to start breaking down stored fat and insert it into your blood. It also speeds up your metabolism by 11-13% , which enables you to use that extra fat in your blood … Read more