coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet. Adding it to your coffee can help you reach or maintain ketosis , a metabolic state in which your body uses ketones, molecules produced from fat breakdown, as fuel instead of glucose, a type of sugar ( 1 ). Does coconut … Read more
Among bulletproof coffee‘s listed benefits: It triggers weight loss by way of ketosis , a metabolic state triggered by a lack of carbs that kicks fat-burning into overdrive; it kills pesky cravings; and it boosts cognitive function, mainlining a shining dose of mental clarity into your foggy morning skull. Is it OK to drink Bulletproof … Read more
bulletproof coffee has become increasingly popular, especially among paleo and low carb dieters. Although drinking Bulletproof coffee on occasion is probably harmless, it’s not advisable to make it a routine How often can you drink Bulletproof coffee in a day? You can, but don’t do it regularly. Two cups daily once or twice a week … Read more
Although bulletproof coffee provides plenty of fat, which reduces your appetite and provides energy, it’s lacking in several nutrients. By drinking Bulletproof coffee, you are replacing a nutritious meal with a poor substitute. Is it OK to drink Bulletproof coffee everyday? Bulletproof coffee has become increasingly popular, especially among paleo and low carb dieters. Although … Read more