moka pots don’t produce crema because the pressure inside the traditional Moka pots is not high enough to force water through coffee grounds quickly. Can you get crema with a Bialetti? Moka pots don’t produce crema because the pressure inside the traditional Moka pots is not high enough to force water through coffee grounds quickly. … Read more
Although coffee alone isn’t likely to break your fast, added ingredients could. Loading up your cup with high-calorie additives like milk and sugar can disrupt intermittent fasting , limiting the benefits of this dietary pattern. Can I have milk in my coffee while fasting? As for having coffee or tea during your fast, you should … Read more
The basic principle of intermittent fasting is this: After 12 hours of holding on to fat, the body allows it to be released. By skipping one meal, or in this case enjoying bulletproof coffee for breakfast, a longer fast of 16 to 18 hours gives the body 6 hours to usher out fat and cleanse … Read more