You don’t have to use ghee or butter in your bulletproof coffee to reap the same benefit ! The majority of the time, I use coconut oil only and skip the ghee or butter. Can you drink bulletproof coffee without butter and mct oil? Instead of MCT or coconut oil, try using cacao as a … Read more
This is fine if your cup of butter coffee is replacing a meal like breakfast, but adding this high calorie brew to your normal breakfast meal can cause weight gain if the calories aren’t accounted for during the rest of the day Does butter coffee make you gain weight? When consumed alongside a healthy diet, … Read more
When consumed alongside a healthy diet, bulletproof coffee may help you lose weight and increase your energy levels ( 10 ). If you find that this morning drink improves your well-being and quality of life, it may be worth the decreased nutrient load. How often should you drink Bulletproof coffee? Two cups daily once or … Read more