Can You Have Sugar Free Flavored Syrup On Keto?
torani sugar free coffee syrup is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sodium benzoate, and sucralose. Is sugar-free syrup keto-friendly? As mentioned above, sugar-free syrups made of artificial sweeteners like maltodextrin and sucralose can take you out of ketosis. What kind … Read more