What Sweetener Can I Use In My Coffee On Keto?
(Sorbitol and maltitol also contribute carbs to a keto diet and should definitely be avoided). In short: erythritol is the best keto sweetener to use in keto recipes monk fruit extract and stevia are the best keto-friendly sweeteners for everyday consumption. How do you sweeten your coffee on keto? Stevia. Stevia is a natural sweetener … Read more