Since the fat in nondairy creamer is usually trans fat, it is an unhealthy type of fat There’s 1.5 grams in a tablespoon, but most people who use it load 2 to 4 tablespoons into their cup of coffee, so it’s not really a better option than half and half when it comes to fat. … Read more
Ingredients. Water, Corn Syrup Solids, vegetable oil (High Oleic Soybean And/or High Oleic Canola), And Less Than 2% Of micellar casein (a milk derivative) (Not A Source Of Lactose) Mono- And Diglycerides, Dipotassium Phosphate, Natural Flavor, Carrageenan. What is in coffee mate non dairy creamer? Coffee Mate is known for delectable flavors of coffee creamer, … Read more
In the battle of the non-dairy creamers, the liquid version is the clear winner Trans fats are the worst kind of fat because they increase the risk of heart disease the most. Is powdered creamer good for you? Since the fat in nondairy creamer is usually trans fat, it is an unhealthy type of fat … Read more