Since the fat in nondairy creamer is usually trans fat, it is an unhealthy type of fat There’s 1.5 grams in a tablespoon, but most people who use it load 2 to 4 tablespoons into their cup of coffee, so it’s not really a better option than half and half when it comes to fat. … Read more
powdered creamers may seem like a healthy alternative, but they still pack between 10 and 20 calories per serving, according to Everyday Health. While that may not seem like much, it’s very easy to overdo it. Is powdered coffee creamer unhealthy? Since the fat in nondairy creamer is usually trans fat, it is an unhealthy … Read more
coffee mate doesn’t contain any vitamins, minerals, or antioxidants, so there are no real nutritional benefits to drinking it. And while it might seem like an innocent dollop of coffee creamer won’t do any harm, over time, these chemicals added up are just plain unhealthy to be drinking on a daily basis Is coffee with … Read more