Yes, coffee is known to help you shed those extra kilos and can be added to your weight loss diet. Adding milk and sugar to your coffee will, of course, reverse the action ; meaning it may encourage weight gain, while sipping plain black coffee will not as it has fewer calories. Does milk in … Read more
What is the healthiest way to have coffee? The healthiest way to drink coffee is plain with nothing added , also known as drinking it black. Dr. Hashmi explains, “Ideally, you shouldn’t put sugar in your coffee. What is the healthiest cup of coffee? So, there you have it. The absolute healthiest cup of coffee … Read more
Having pure black coffee energises you, giving you much more mental awareness and clarity since there’s no cream or milk to limit its effects Thus, drinking a cup of black coffee in the evening may end up keeping you awake for a long time late into the night. Can we drink black coffee with milk? … Read more
The proteins in milk soften coffee‘s bitterness by binding to polyphenolic compounds, such as tannins. Although good for the body, tannins have an astringent taste that detracts from coffee. Is it good to drink coffee with milk? Milk and It’s nutrients milk is one of the chief sources of calcium, which helps maintain bone health. … Read more