nutritious fruit

Is The Kiwi Drink At Starbucks Healthy?

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The drink is lower in calories than some other sweet drinks , making it easier to make room in your diet for it as a treat, says Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers. “Kiwi is also a very nutritious fruit, providing important vitamins and minerals,” she says. How many calories … Read more

Is It OK For Diabetics To Drink Coffee?

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If you already have diabetes, however, the impact of caffeine on insulin action may be associated with higher or lower blood sugar levels blood sugar levels A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered … Read more