obese people

Does Caffeine Cause Weight Loss?

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At present, even though caffeine may have a small effect on energy and appetite that could lead to some positive short-term effects on your energy balance, there’s no evidence that it can actually cause you to lose weight Does caffeine make you lose weight? In the short term, caffeine can boost the metabolic rate and … Read more

Does L-carnitine Instant Coffee Work?

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L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements may also benefit those with lower levels, such as older adults, vegans and vegetarians. Does l-carnitine coffee make you lose … Read more