optimal heart health

How Much Does A Double Shot Of Espresso Have?

by

A double shot uses 14g of coffee and produces around 60ml of espresso (about 2 liquid ounces). Double shots are now the standard in America and many places around the world. Is 2 shots of espresso a lot? The standard serving of espresso for most coffee shops is two shots Those two shots actually have … Read more

How Much Caffeine Is In A Quad Shot Of Espresso?

by

If you love espresso but really want a big caffeine kick, consider ordering a quadruple shot, which has 300mg of caffeine , which is still less caffeine than a 16oz drip coffee. How much caffeine is in 4 shots of espresso at Starbucks? But in general, a single shot of espresso at Starbucks has around … Read more