optimal heart health

Is Starbucks Doubleshot Espresso Strong?

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If you order a double shot of espresso at a starbucks coffee shop, you’ll drink about 150 milligrams of caffeine And if you order a Doubleshot on Ice, you’ll end up with 225 milligrams of caffeine, making it one of the most caffeinated drinks available at Starbucks! How much caffeine in Starbucks Doubleshot espresso can? … Read more

Is 2 Espresso Shots Too Much?

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To get the coffee benefits without risking side effects, experts recommend drinking no more than 6 espresso shots or 4 cups of coffee per day. Is 2 shots of espresso a lot? The standard serving of espresso for most coffee shops is two shots Those two shots actually have less caffeine, at approximately 150 milligrams, … Read more