oral health

Is It Good To Put Coconut Oil In Your Coffee?

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coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet. Adding it to your coffee can help you reach or maintain ketosis , a metabolic state in which your body uses ketones, molecules produced from fat breakdown, as fuel instead of glucose, a type of sugar ( 1 ). Does coconut … Read more

Is Matcha Latte Coffee?

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Do matcha lattes have coffee in them? No, but they do have caffeine Here, “latte” simply refers to the preparation of the drink involving steamed and textured milk, which is served in a format similar to a caffè latte, but with matcha green tea instead of espresso (and often with striking, white-on-green latte art). Is … Read more