Are Chai Lattes Healthy?

It’s often low in calories, making it a healthy substitute for sugary beverages such as hot cocoa or apple cider Other potential benefits include: Lower blood pressure. The cinnamon in chai tea may prevent hypertension, especially in people with diabetes. Is a chai latte healthier than coffee? If you want a healthier alternative to coffee, … Read more

Is There More Coffee In A Large Latte?

A Tall hot latte is made with one shot of espresso, and a Grande comes with two shots. The logical conclusion would be that a Venti will contain three shots, but that’s not the case. A former Starbucks employee reveals to Business Insider that a hot Venti latte contains just two shots of espresso—no more … Read more