Starbucks typically puts three pumps of syrup in a tall latte, four in a grande, and five in a venti (six if it’s an iced venti, because the drink is four ounces larger). It’s a good rule of thumb to use if you’re going rogue and making your own order so you don’t overdo it. … Read more
A Grande is made with four pumps of peppermint syrup and four pumps of mocha sauce. One pump of Peppermint Syrup has 27 calories and 6.3 grams of sugar (which is 108 calories and 25.2 grams of sugar for the four pumps). How many pumps are in a peppermint mocha? The classic peppermint mocha recipe … Read more
Each flavored pump packs in about 20 calories and five grams of sugar. So if you opt for a Grande Vanilla Latte with two pumps of vanilla syrup instead of four, you’ll be sparing your waistline of 40 calories and 10 grams of sugar! Do syrups from Starbucks have sugar? Starbucks Syrups With 40 Calories … Read more