overall health

What Is Starbucks Matcha Good For?

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matcha tea has been proven to help with many things, including relaxation, meditation, and providing essential vitamins and nutrients (You can thank the amino acid L-theanine in the leaves used to make matcha for that one.) In addition, it offers potassium, vitamins A and C, protein, and calcium. Is Starbucks matcha drink good? There are … Read more

Does Chicory Give You Energy?

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Chicory doesn’t give you instant energy like a stimulant But it improves immunity, digestive function and overall health. The good part is that inulin and fructan in chicory root have prebiotic properties. As a result, they promote the growth of essential bacteria in the stomach. Will chicory keep you awake? Chicory root is naturally caffeine-free … Read more