overall nutrient intake

What Does A Bulletproof Coffee Do?

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bulletproof coffee is a high fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. While it’s filling and energy-boosting , it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat. Is Bulletproof coffee really good for you? Low … Read more

What Does Butter In Coffee Do?

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butter coffee is believed to provide steady, long-lasting energy without a blood sugar crash In theory, since fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. Is putting butter in your coffee healthy? The bottom line Butter coffee has recently surged in popularity in the Western world, yet no … Read more