This can boost your risk of heart disease, stroke, and diabetes You should not consume more than 2 grams of trans fat in a day, and some brands of non-dairy creamer can contain 1 gram per tablespoon. Is non-dairy creamer unhealthy? non dairy creamer Since the fat in nondairy creamer is usually trans fat, it … Read more
coffee mate doesn’t contain any vitamins, minerals, or antioxidants, so there are no real nutritional benefits to drinking it And while it might seem like an innocent dollop of coffee creamer won’t do any harm, over time, these chemicals added up are just plain unhealthy to be drinking on a daily basis. Which is healthier … Read more
Organic Coconutmilk (Filtered Water, organic coconut cream), Potassium Citrate, Sodium Citrate, Gellan Gum What is the safest creamer for coffee? Soy Milk. Coconut Milk. almond milk. pea milk. Oat Milk. Macadamia Nut Milk. Hazelnut Milk. Cashew Milk. What is the main ingredient in coffee creamer? Coffee creamers are mostly made up of water, oils, and … Read more