What Beans Are The Healthiest?
Which is the healthiest bean to eat? Chickpeas. Also known as garbanzo beans, chickpeas are a great source of fiber and protein Lentils. Lentils are a great source of vegetarian protein and can be a good addition to soups and stews Peas. Peas are also a type of legume Kidney beans Black beans Soybeans pinto … Read more