plant-based milk varieties

Why Is Oat Milk Not Good For You?

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oat milk is not suitable for people with non-celiac gluten sensitivity or with celiac disease. Unflavored oat milk has the highest amount of calories and carbohydrates of plant-based milk varieties. Although the sugar is natural, oat milk is very high in carbohydrates Is there a downside to oat milk? The Cons. May contain high amounts … Read more

Is Oat Milk Good In Hot Coffee?

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oat milk thickens and gets creamy when heated, which is why it’s perfect for lattes and coffee It tastes very similar to a dairy latte because of this reason. It also has a slightly sweet taste similar to milk which is why oat milk lattes have become a popular dairy free latte option in recent … Read more