Why Instant Coffee Is Not Healthy?
Interestingly, instant coffee may contain up to twice as much acrylamide as fresh, roasted coffee ( 20 , 22 ). Overexposure to acrylamide may damage the nervous system and increase the risk of cancer ( 23 , 24 , 25 ). Is regular coffee healthier than instant? There may be more of one antioxidant compound … Read more