proper diet

Is Bulletproof Coffee High In Caffeine?

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Frequently Asked Questions. Q: How much caffeine is in Bulletproof Cold Brew Latte? A: 134mg of caffeine For reference, one cup of coffee is about 95mg of caffeine, and the recommendation is not to exceed 400mg of caffeine daily. How much caffeine is in a bulletproof coffee? Bulletproof Coffee contains 18.12 mg of caffeine per … Read more

What Is The Difference Between Bulletproof Coffee And Regular Coffee?

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While the coffee you’re used to might have a bit of cream or sugar added to it, the standard bulletproof coffee recipe, created by Dave Asprey, includes coffee beans, at least two tablespoons of unsalted, grass-fed butter, and one to two tablespoons of medium-chain triglyceride (MCT) oil, which boasts healthy fats to What makes bulletproof … Read more