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What Restaurants Have The Healthiest Food?

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Opt for salad or soup for a starter, followed by a simple main course like grilled chicken with vegetables Avoid carby sides and dessert, and watch out for huge portion sizes. When you’re trying to eat healthily, it’s always easier to cook at home rather than dine out. What restaurant food is the healthiest? Italian: … Read more

How Do I Order Low Calorie Coffee?

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Ask for steamed soy or almond milk on top of your hot coffee (or add soy/almond milk to your iced coffee). A tall iced coffee with nonfat milk is 20 calories, and a tall iced coffee with soy milk is only 25 calories (both unsweetened). How do you order coffee on a diet? Size Dairy … Read more