starbucks chai pump

Is Starbucks Chai Tea Sweetened?

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A hot brewed chai tea is the only chai drink on the starbucks menu that’s NOT made with pre-sweetened chai concentrate What is this? In fact, it’s simply a Teavana chai tea sachet steeped in hot water. Does starbucks chai pump have sugar? Each flavored pump packs in about 20 calories and five grams of … Read more

How Do I Order A Healthy Chai From Starbucks?

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How do you make a healthy chai from Starbucks? total calories While all of the dairy and non-dairy options at Starbucks make a good pairing for the chai syrup, the lowest calorie options are the skim milk, and almond milk Almond milk comes in at only 8 calories an oz (4 calories less than 2% … Read more