starbucks sugar free vanilla syrup

Is Starbucks Sugar Free Syrup Actually Sugar Free?

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They noted that Starbucks’ sugar-free syrup contains sucralose , a sugar substitute you probably know as Splenda. Some research shows that these substitutes can raise blood sugar levels by altering your gut bacteria, which would not support ketosis (the diet cuts back on carbs and sugar). Is sugar-free syrup really sugar-free? What’s more, sugar-free includes … Read more

Are Starbucks Sugar Free Syrups Zero Calories?

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There are 0 calories in 2 tbsp (30 ml) of starbucks sugar free vanilla syrup. Are sugar free syrups calorie free? Take in the flavor, not the sugar. You’ll be glad to know that you can get all that pure vanilla taste, complete with the crisp, pure vanilla flavor you craze- without any sugar. Best … Read more