Does Green Coffee Actually Work?

A review of human studies did show that green coffee extract may have the potential to help with weight loss. But the documented effects on weight loss were small, and the studies weren’t long term. The studies were also poorly designed. So, there isn’t enough evidence to say that the supplements are effective or safe … Read more

Are Green Coffee Beans Unroasted?

So coffee made from raw green coffee beans, which have not been subjected to the roasting process at all , will contain a little more caffeine than a light roast, and quite a bit more than the darkest roasts. (That doesn’t hold true for green coffee extract; its use will result in lower caffeine intake.) … Read more

How Do You Make A Pero?

Pero is an instant hot beverage. Put one heaping teaspoon into a cup. Add boiling water, stir. Add milk and sugar to taste if desired What is Pero made from? pero coffee substitute is a coffee alternative blended from select all natural ingredients — malted barley, chicory and rye Pero coffee substitute can be mixed … Read more