Evidence reveals that the presence of chlorogenic acid helps the body to burn glucose and fat, lowers the absorption of carbs, preventing blood sugar spikes, and maintains lipid profile under control Regular consumption of green coffee is known to trigger metabolism, burn fat and maintain a healthy weight. Is it good to drink raw coffee? … Read more
Some research shows green coffee may help with weight loss A few small studies found that people taking green coffee lost 3 to 5 pounds more than people who weren’t. Green coffee may act by lowering blood sugar and blocking fat buildup. Green coffee also seems to help lower high blood pressure in some people. … Read more
Though you can consume green coffee at any time of the day, it’s best to consume it right after your meals This is because your blood sugar levels spike up after having proteins and carbs. Consuming green coffee can help by preventing the sudden spike and maintaining the blood sugar level. When should I drink … Read more
green coffee may act by lowering blood sugar and blocking fat buildup green coffee also seems to help lower high blood pressure in some people. One small study in people with mild high blood pressure showed benefit over the placebo. Optimal doses of green coffee have not been set for either condition. Is it okay … Read more