It’s the same story for calories. The sugar-free creamers contain 15-20 calories per tablespoon , but a three-tablespoon serving would add 45-60 calories. How many calories are in a sugar free international delight creamer? There are 20 calories in 1 tbsp (15 ml) of International Delight Sugar Free French Vanilla Coffee Creamer. * The % … Read more
The “Big 2” sugar-free commercial coffee creamers, Coffee-Mate and international delight, each contain the two same artificial sweeteners: sucralose and acesulfame potassium What sweetener is in International Delight zero sugar? International Delight Zero Sugar Caramel Macchiato Coffee Creamer contains artificial sweeteners like acesulfame K and sucralose These sweeteners are carb-free, but they may lead to … Read more
international delight Zero Sugar French Vanilla Coffee Creamer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, palm oil, and carrageenan. Dirty Keto is a common label for low-carb foods with unhealthy ingredients. Can I have sugar free international delight creamer on keto? … Read more