How to order a ‘skinny’ pumpkin spice latte at Starbucks. Ask for nonfat milk and no whipped cream , says Martin. This will reduce the calories in a grande cup by 120, making it 260 calories, 0 grams of fat, 51 grams carbs and 49 grams sugar. How do I order a skinny pumpkin spice … Read more
If you are watching your sugar intake, this is really the way to go. Calories and nutrition: Made with plain almond milk and coconut whip: 100 calories, 5 grams of fat, 11 grams of carbs, 4 grams sugar. How much sugar is in a pumpkin spice latte? All told, the PSL has 50 grams of … Read more
A grande pumpkin cream cold brew has 205 calories and 31 grams of sugar-most of which is added. And while that’s definitely better than the 380 calories and whopping 50 grams of sugar you get from a grande psl, it should definitely still be reserved as an occasional treat. How much sugar is in pumpkin … Read more