sustained energy

Is Coffee A Good Energy Drink?

by

1. Coffee Has No Calories. Aside from the caffeine, energy drinks usually have a ton of sugar, which won’t help you in the long run; after the rush wears off, you’ll just crash again. Coffee, on the other hand, is better for sustained energy , and you won’t have to add to your calorie count … Read more

Is Coffee Caffeine Stronger Than Energy Drinks?

by

According to caffeineinformer, energy drinks have about 80-200mg of caffeine, and 8oz of drip coffee has 110-150mg. Do energy drinks have as much caffeine as coffee? Energy drinks typically contain high levels of sugar and at least as much caffeine as a cup of coffee. Is monster energy drink stronger than coffee? Consumer Reports found … Read more