sustained energy

How Is Redbull Worse Than Coffee?

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First, black coffee has no sugar. In a single 8.4-ounce can of red bull, there is 27 grams of sugar. The negative effects of excessive sugar have been widely documented. Second, coffee contains many antioxidants that Red Bull doesn’t have. Is Red Bull worse for you than coffee? Red Bull and coffee are ubiquitous caffeinated … Read more

Is It Healthy To Drink Cold Brew?

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Cold brew coffee—made by steeping coffee grounds in cold water for typically an entire day—is just as healthy as regular coffee , according to nutrition expert frank hu of Harvard T.H. Chan School of Public Health. What happens if you drink cold brew everyday? May lower your risk of heart disease Cold brew coffee contains … Read more