tea contain antioxidants

Is Coffee Tea Good For?

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Coffee and black tea may aid weight loss and protect against certain chronic diseases via various metabolic processes Plus, the high caffeine content of coffee may give you a quick energy boost, whereas the combination of caffeine and L-theanine in black tea offers a more gradual increase in energy. What are the benefits of coffee … Read more

How Can I Make A Healthy Coffee?

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What is the healthiest way to have coffee? The healthiest way to drink coffee is plain with nothing added , also known as drinking it black. Dr. Hashmi explains, “Ideally, you shouldn’t put sugar in your coffee. What is the healthiest cup of coffee? So, there you have it. The absolute healthiest cup of coffee … Read more