Is Monin Sugar Free Keto Friendly?

monin sugar free caramel syrup should be avoided on keto because it is very high in net carbs (20g of net carbs per 100ml serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. Why does Monin Sugar Free syrup have carbs? Although Erythritol does … Read more