Is Coffee Worth Quitting?

Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. What happens when you quit drinking coffee? withdrawal symptoms If caffeine is … Read more

Can Whole Bean Coffee Be Decaf?

The beans are also fair-trade certified and certified organic. The decaf blend is available in both whole bean and ground , and you can choose between a 12-ounce bag, a 2-pound bag, and coffee pods. How do they decaffeinate whole bean coffee? The most-common methods of decaffeination involve chemical solvents, usually ethyl acetate or methylene … Read more