It doesn’t matter whether you grind your own coffee beans or purchase ground coffee, it’s simply a matter of personal preference. Put 8-12 ounces of the hot coffee in a blender, add 1-2 tablespoons of mct oil , and either 1-2 teaspoons of ghee or 1-2 tablespoons of grass-fed, unsalted butter. Does heat affect MCT … Read more
butter coffee has recently surged in popularity in the Western world, yet no evidence supports its purported health benefits Occasionally drinking a cup of butter coffee is likely harmless, but overall, this high calorie beverage is unnecessary for most people. Does butter coffee raise cholesterol? Bulletproof coffee is a high fat coffee drink intended as … Read more
Start with one teaspoon of mct oil per cup in your coffee. See how much your tolerance is, but aim to work up to a tablespoon of MCT oil in a coffee to really get the full effects. The best way to add MCT oil to coffee, is to put it in the cup first … Read more
How much butter are you supposed to put in your coffee? Here’s how to make butter coffee: Brew about 1 cup (8–12 ounces or 237–355 ml) of coffee. Add 1–2 tablespoons of coconut oil. Add 1–2 tablespoons of unsalted butter, or choose ghee, a type of clarified butter lower in lactose, if you don’t eat … Read more
Add 1–2 tablespoons of unsalted butter , or choose ghee, a type of clarified butter lower in lactose, if you don’t eat regular butter. Mix all ingredients in a blender for 20–30 seconds until it resembles a foamy latte. Which butter is best for butter coffee? Kerrygold unsalted butter is the gold standard in the … Read more
You can buy regular coffee beans, unsalted butter and mct oil and make “bulletproof coffee,” but it won’t be Bulletproof Coffee What is the difference between bulletproof coffee and regular coffee? While the coffee you’re used to might have a bit of cream or sugar added to it, the standard bulletproof coffee recipe, created by … Read more
How do you make a bulletproof coffe? Brew 1 cup (8-12 ounces) of coffee using Bulletproof coffee beans. Add coffee, Brain Octane C8 mct oil and butter or ghee to a blender. Blend 20-30 seconds until it looks like a creamy latte. Enjoy! Do you drink bulletproof coffee hot or cold? Is bulletproof coffee hot … Read more
Although many coffee purists discourage people from adding anything to black coffee, others enjoy enhancing their cup of Joe with milk or non-dairy creamer. Why does milk pair so well with coffee? Fats added from milk significantly alter the coffee’s texture, making it denser and giving it a velvet-like smoothness. Can you use milk instead … Read more
By merely adding mct oil or powder to coffee, you may experience improved satiety, enhanced cognition, weight loss, and a reduced risk of heart disease Whether you want to boost your cognitive function or you’re in it for the fat burning capabilities, it’s clear that MCT oil has many benefits. How much MCT oil should … Read more
You can put hot liquid in a blender that is designed to handle hot stuff You shouldn’t, for example, put any hot fluid into a plastic or semi-decent blender – glass blenders are considered safest here. If you use your blender for hot liquids, make sure to only fill it up halfway to avoid the … Read more